L-Theanine is an amino acid that is found naturally in tea leaves, and is commonly used as a supplement to promote relaxation and reduce feelings of stress. But what is L-Theanine, and how does it work?

L-Theanine increases the levels of certain neurotransmitters in the brain, such as dopamine and serotonin, which are associated with feelings of happiness and well-being. It also increases the levels of alpha brain waves, which are associated with a state of relaxation and alertness. This can help to improve focus and concentration, and reduce feelings of anxiety and stress.

In addition to its effects on the brain, L-Theanine has also been shown to have a number of other potential health benefits. For example, it may help to lower blood pressure and improve immune function. It may also have neuroprotective effects, and may help to reduce the risk of neurodegenerative diseases such as Alzheimer's and Parkinson's.

Overall, L-Theanine is a safe and effective supplement that can help to reduce feelings of stress and promote relaxation. When combined with Full Spectrum CBD, it can provide an even greater sense of calm and well-being. If you're looking for a natural way to reduce stress and improve your overall health and well-being, try our Flowstate L-Theanine & CBD Gummies today!